Loving What Is

Bryon Katie found herself at a complete dead end in her life, she felt increasingly depressed and over a ten-year period had sunk into an existence of depression, despair and rage. Then one morning she woke up in a state of absolute joy, filled with the freedom of knowing her suffering had ended. Determined to give people a way to discover for themselves what she had experienced, Katie has developed a simple method of self-enquiry that she calls The Work, four simple questions that allow you to see the problems that are troubling you in a whole new light.

The Work is a life-transforming system for discarding the stories we tell ourselves, which are the source of our suffering, and replacing them with the truth and a life of joy and peace.

Bryon Katie s-a trezit intr-o fundatura completa in viata ei, s-a simtit din ce in ce mai deprimata si de-a lungul unei perioade de zece ani sa scufundat intr-o existenta de depresie, disperare si furie. Apoi, intr-o dimineata, s-a trezit intr-o stare de bucurie absoluta, plina de libertatea de a sti ca suferinta ei se sfarsise.