The Low-FODMAP IBS Solution Plan and Cookbook

The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.

Planul de solutii si cartea de bucate pentru IBS cu continut scazut de FODMAP este ghidul tau pentru a naviga cu succes in dieta cu continut scazut de FODMAP si pentru a reduce simptomele IBS, inclusiv un plan de masa de 4 saptamani si mai mult de 100 de retete cu continut scazut de FODMAP, fara gluten, care pot fi preparate cu usurinta in mai putin de 30 de minute.