Mantras in Motion

Mind-body wellness and fitness expert Erin Stutland shares her unique method for boosting your manifestation game through choreographed movements. With nine foundational mantras, paired with a meditation or visualization, and of course her game-changing movements, readers will discover a new way to manifest their dreams into being.

Erin Stutland, experta in minte-corp in domeniul sanatatii si fitnessului, impartaseste metoda ei unica pentru a-ti stimula jocul de manifestare prin miscari coregrafiate. Cu noua mantre fundamentale, asociate cu o meditatie sau vizualizare si, desigur, miscarile ei de schimbare a jocului, cititorii vor descoperi un nou mod de a-si manifesta visele in fiinta.