Meditations in a Crisis

Paul has produced 8 different meditation exercises and guides you through them. Each exercise is flexible to the time you choose, taking as little as 6 seconds, 60 seconds, 6 minutes or longer. Paul has also provided adaptations so that children can participate, bringing the family together in times of crisis.

Pavel a produs 8 exercitii de meditatie diferite si va ghideaza prin ele. Fiecare exercitiu este flexibil in functie de timpul pe care il alegeti, durand doar 6 secunde, 60 de secunde, 6 minute sau mai mult.