Menopause Kitchen

How you nourish your body during peri-menopause and menopause will directly impact how well you feel. This medicinal cookbook is filled with expert nutrition advice and inspiring recipes that will arm you with the knowledge to manage unwelcome symptoms, feel your best and future-proof your health as you embark on this new phase in your life.

Modul in care va hraniti corpul in perioada peri-menopauzei si menopauzei va afecta direct cat de bine va simtiti. Aceasta carte de bucate medicinale este plina de sfaturi nutritionale de specialitate si retete inspiratoare care va vor inarma cu cunostintele necesare pentru a gestiona simptomele nedorite, va vor simti cel mai bine si va vor asigura sanatatea pentru viitor pe masura ce va imbarca in aceasta noua faza a vietii.