The Migraine Relief Plan

An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain. In The Migraine Relief Plan kitchen-tested recipes for breakfast, lunch, snacks, and dinner

Un ghid esential al stilului de viata pentru reducerea durerilor de cap si a altor simptome legate de migrene, vertij si boala Meniere. Planul sau ,,cu abordare lenta" si peste 75 de retete fara factori declansatori ii pregatesc pe cititori pentru succes, chiar si atunci cand sufera de dureri.