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Mindful Thoughts for Surfers

Autor: Bleakley, Sam

Disponibilitate: LIVRARE IN 3-5 SAPTAMANI (produsul este livrat din Marea Britanie)

SKU:
9781782408956

41,99 RON
Okian.ro este o LIBRARIE online de carte in limba engleza.
Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike.

The immediacy of the surfer's surroundings and the interaction with the vast ocean and all of its wonderful wildlife creates the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard surfing champion and advocate for this increasingly popular sport. With an interest in Buddhism and Taoism, he discusses such subjects as:
Decluttering thoughts and identification
Embracing imperfection
The metaphors and parallels of the water with our lives
The spiritual connection to nature
Recovering from injury
Heightened senses and the connection between body and mind
Blue mindfulness, flow, and resilience
Through these subjects he explores how riding the waves is the ultimate meditation and offers an astute awareness of what the oceans tell us about our place in the natural world—if we would just listen. His illuminating meditations, each beautifully illustrated, make this book perfect for dipping into and offer a gentle gateway into life-affirming awareness for everyone. 

Mai multe informatii
Autor Bleakley, Sam
Editura The Ivy Press
Dimensiuni 131 x 95 x 19
Data Publicarii 03/03/2020
Format Cartonata
Numar pagini 160
Descriere RO Mindful Thoughts for Surfers exploreaza cat de meditativa poate fi o viata pe surfboard. Aceste 25 de meditatii perspicace vor inspira incepatori si experti deopotriva.
Aceasta este o carte in limba engleza. Descrierea cartii (tradusa din engleza cu Google Translate) este in limba romana din motive legale.
Mindful Thoughts for Surfers exploreaza cat de meditativa poate fi o viata pe surfboard. Aceste 25 de meditatii perspicace vor inspira incepatori si experti deopotriva.
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