Mindfulness and Compassion

The Happy Buddha explores why compassion is the essence of mindfulness and how we can connect with this loving quality through meditation. Through personal and philosophical reflections, practical teachings, and enlightening insights into loving-kindness, and happiness, he draws upon Buddhism to reveal compassion as the key to true wellbeing.

Buddha Fericit exploreaza de ce compasiunea este esenta mindfulness si cum ne putem conecta cu aceasta calitate iubitoare prin meditatie. Prin reflectii personale si filozofice, invataturi practice si cunostinte luminoase despre bunatatea iubitoare si fericire, el se bazeaza pe budism pentru a dezvalui compasiunea ca cheia bunastarii adevarate.