Mindfulness for Unravelling Anxiety

Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem - the mind.

Mindfulness for Unraveling Anxiety ajuta la relaxarea nodurilor si incurcaturilor anxietatii si exploreaza modalitatile prin care le putem rupe legaturile sufocante printr-o mai buna intelegere a radacinii problemei - mintea.