Natural Apothecary: Apple Cider Vinegar

A pocket guide to harnessing the power of apple cider vinegar to use as a home remedy, beauty aid and household resource.

Derived from the world’s most popular fruit, apple cider vinegar has long been revered for its health giving benefits. Linked with weight loss, regulating blood sugar and gut health, as well as its many beauty benefits and practical uses around the home, this super ingredient is a must-have in homes the world over.

With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace natural ingredients and regain control of what we are putting in and on our bodies. The Natural Apothecary: Apple Cider Vinegar opens by exploring the different types of apple cider vinegar and the importance of using natural, unfiltered varieties ‘with the mother’. The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the power of apple cider vinegar with ease; make a soothing balm to ease sunburn, an astringent blemish cream for a clear complexion, or make your own wax polish infused with apple cider vinegar to leave your home sparkling.

Un ghid de buzunar pentru valorificarea puterii otetului de cidru de mere de utilizat ca remediu casnic, ajutor de infrumusetare si resursa de uz casnic. Derivat din cel mai popular fruct din lume, otetul de mere a fost venerat de mult timp pentru beneficiile sale pentru sanatate. Legat de pierderea in greutate, reglarea zaharului din sange si a sanatatii intestinului, precum si a numeroaselor sale beneficii de frumusete si a utilizarilor practice din casa, acest super ingredient este indispensabil in casele din intreaga lume. importanta pastrarii lucrurilor naturale, precum si realizarea tot mai mare a impactului asupra mediului al ambalajelor de plastic de unica folosinta, nu a existat niciodata un moment mai bun pentru a ne intoarce la elementele de baza, a imbratisa ingredientele naturale si a recastiga controlul asupra a ceea ce punem si pe corpurile noastre.