Nutrition for Dancers

Since proper nutrition is an integral part of an optimal dance training, this book provides the principles of nutrition for dancers of all kinds. The authors clarify widespread nutritional mistakes and give advice on how a healthy diet can be integrated into the everyday life of dancers.

Dansatorii sunt sportivi de performanta de top pe scena - mentinerea in forma si o nutritie sanatoasa adecvata este o parte integranta a unui antrenament de dans optim. Nutritia pentru dansatori ofera principiile nutritiei pentru dansatorii de toate genurile.