Off Switch

Work better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new working day fresh, full of energy and ambition. This book includes real-life case studies, and evidence-based techniques for how to switch off better - get more enjoyment from your free time, and still get more done.

Lucreaza mai bine, nu mai mult - invata cum sa fii mai productiv, oprindu-te de la munca seara, ingrijorandu-te mai putin si infruntand noua zi de lucru proaspata, plina de energie si ambitie. Aceasta carte include studii de caz din viata reala si tehnici bazate pe dovezi despre cum sa va opriti mai bine - sa va bucurati mai mult de timpul liber si sa faceti mai mult.