Plant Power

Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease.

Echilibrarea dietei prin consumul de proteine animale este simpla - pieptul de pui, fileul de somon sau cotletul de miel sunt proteine aproape pure - dar exista foarte putin care ofera vegetarianitatii, veganului sau flexitarului aceasta usurinta.