Praeger Handbook on Stress and Coping [2 volumes]

Includes a chapter by Tour de France champion cyclist Lance Armstrong on coping with cancer, and a chapter by coronary expert Dean Ornish explaining how stress - self-imposed or not - affects the heart. This work addressess topics such as: work stress; stress across cultures; type-A behaviour; stress and diet; hardiness training; and more.

Include un capitol al ciclistului Lance Armstrong, campion al turneului Frantei, despre lupta impotriva cancerului si un capitol al expertului coronarian Dean Ornish, care explica modul in care stresul - autoimpus sau nu - afecteaza inima. Aceasta lucrare abordeaza subiecte precum: stresul la locul de munca; stres intre culturi; comportament de tip A; stres si dieta; antrenament de rezistenta; si altele.