Proper Healthy

No-nonsense, healthy eating from bestselling author, cook and social media star Calum Harris. Each of the tasty, plant-based recipes in this book come with at least one of four health boosts to match your dietary needs: ENERGY, GUT HEALTH, PROTEIN PACKED or SHAPE-UP.

Alimentatie sanatoasa, fara prostii, de la autorul bestseller, bucatar si starul retelelor sociale Calum Harris. Fiecare dintre retetele gustoase, pe baza de plante din aceasta carte, vine cu cel putin unul dintre cele patru stimulente de sanatate pentru a se potrivi nevoilor tale alimentare: ENERGIE, SANATATE INTEGRALA, AMBALAT PROTEINE sau MODIFICARE.