Real Mediterranean Diet

This book is an exploration of the value that the Mediterranean diet and lifestyle can bring to everyone, young and old. From its origins in Ancient Greece to the modern day understanding we now have of its benefits, this book joins the dots to show the power and benefits of the Mediterranean diet.

Aceasta carte este o explorare a valorii pe care dieta si stilul de viata mediteranean o pot aduce tuturor, tineri si batrani. De la originile sale in Grecia Antica si pana la intelegerea moderna pe care o avem acum a beneficiilor sale, aceasta carte uneste punctele pentru a arata puterea si beneficiile dietei mediteraneene.