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Real Strength


Disponibilitate: LIVRARE IN 3-5 SAPTAMANI (produsul este livrat din Marea Britanie)

SKU:
9780857086693

59,99 RON
Okian.ro este o LIBRARIE online de carte in limba engleza.
"One of the best books I've ever read on practical resilience."
--Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth?

BUILD YOUR RESILIENCE

What do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how you deal with it that really counts. Resilience is about using those challenges, however large or small, to reset your course and create the life you want.

BOUNCE BACK FROM ANYTHING

Real strength is not just about surviving hard times, but thriving despite the challenges. Using the latest research and advice from experts in the field of wellbeing and resilience, Psychologies magazine will help you:

Feel more confident in your ability to overcome change Tap into and build on the inner resilience you already have React in a healthy way to problems and opportunities Avoid the common pitfalls that rob you of your strength Adopt new techniques to help you start getting stronger today When life knocks you back, you need to tap into those reserves of strength and find a way to move forward again. You are strong, you are brave and you are about to take the first step.

"Essential reading for anyone who wants a step-by-step guide on how to challenge themselves and grow."
--Dr Tamara Russell, Director, Mindfulness Centre of Excellence

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Autor Psychologies Magazine
Editura John Wiley and Sons Ltd
Dimensiuni 126 x 197 x 11
Data Publicarii 04/08/2017
Format Necartonata
Numar pagini 192
Descriere RO „Una dintre cele mai bune carti pe care le-am citit vreodata despre rezistenta practica.” - Miriam Akhtar, psiholog pozitiv si autor al cartii Ce este cresterea post-traumatica? CONSTRUITI-VA REZILIENTA Adversitatea este o parte inevitabila a vietii, dar modul in care te descurci cu ea conteaza cu adevarat.
Aceasta este o carte in limba engleza. Descrierea cartii (tradusa din engleza cu Google Translate) este in limba romana din motive legale.
„Una dintre cele mai bune carti pe care le-am citit vreodata despre rezistenta practica.” - Miriam Akhtar, psiholog pozitiv si autor al cartii Ce este cresterea post-traumatica? CONSTRUITI-VA REZILIENTA Adversitatea este o parte inevitabila a vietii, dar modul in care te descurci cu ea conteaza cu adevarat.
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