RECOVERY

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery

"This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse." --Russell Brand

With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction--from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not "Why are you addicted?" but "What pain is your addiction masking? Why are you running--into the wrong job, the wrong life, the wrong person's arms?"

Russell has been in all the twelve-step fellowships going, he's started his own men's group, he's a therapy regular and a practiced yogi--and while he's worked on this material as part of his comedy and previous bestsellers, he's never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Un ghid pentru toate tipurile de dependenta de la o stea care s-a luptat cu heroina, alcoolul, sexul, faima, mancarea si eBay, care ii va ajuta pe dependenti si pe cei dragi sa faca primii pasi in recuperare "Acest manual pentru auto-realizare nu vine de la un munte, dar din noroi ... Calificarea mea nu este ca sunt mai bun decat tine, ci sunt mai rau. " - Russell Brand Cu un amestec rar de onestitate, umor si compasiune, comediantul si vedeta de film Russell Brand isi exploateaza propria poveste salbatica si impartaseste sfaturile si intelepciunea pe care le-a castigat in cei paisprezece ani de recuperare.