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Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength and speed might deteriorate, yet how it isn’t certain if we do something about it.
EdituraVertebrate Publishing Ltd
Dimensiuni234 x 156 x 14
Data Publicarii09/04/2026
FormatNecartonata
Numar pagini192
Aceasta este o carte in limba engleza. Descrierea cartii (tradusa din engleza cu Google Translate) este in limba romana din motive legale.