Running & Being

Tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. This book provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Povesteste despre revenirea autorului la mijlocul varstei in lumea exercitiilor, a jocului si a competitiei, in care a gasit ,,o lume dincolo de sudoare" care s-a dovedit a fi o sursa de mare revelatie si crestere personala. Aceasta carte ofera o schita pentru un program de viata de fitness si bucurie, aratand modul in care corpul ajuta la determinarea energiilor noastre mentale si spirituale.