Say No to Meat

It's possible to make positive changes to your diet without radically altering your lifestyle, and you can still eat tasty, nutritious food without feeling like you're missing out. With this practical book full of nutritional tips, lifestyle hacks and delicious meat-free recipes, you'll find it easy to take the first step and make a difference.

Este posibil sa faci schimbari pozitive in dieta ta fara a-ti modifica radical stilul de viata si poti sa mananci in continuare alimente gustoase si hranitoare fara a simti ca ai ratat. Cu aceasta carte practica plina de sfaturi nutritionale, hack-uri de stil de viata si retete delicioase fara carne, iti va fi usor sa faci primul pas si sa faci diferenta.