Self-Care for the Real World

Learning self-care is like building your own life boat, plank by plank. Once you've got your boat, you'll still be rocked by the same waves, but you'll have a feeling of safety, and a stability that means you can pick other people up on your way.

Invatarea ingrijirii de sine este ca si cum ai construi propria barca de viata, scandura cu scandura. Odata ce v-ati luat barca, veti fi totusi loviti de aceleasi valuri, dar veti avea un sentiment de siguranta si o stabilitate care inseamna ca puteti ridica alte persoane in drum.