Self-love Workbook For Teens

Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.

As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you’re not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including:
 
Interactive activities Reflective exercises Journaling prompts Actionable advice

Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.

 
 
 

 
 

 
 
 

Descoperiti cum sa va schimbati atitudinea, sa va construiti increderea in cine sunteti si sa va iubiti cu adevarat prin activitatile ghidate si sfaturile din lumea reala din acest manual usor de utilizat si prietenos pentru adolescenti si tineri. In adolescenta, viata poate fi stresanta, indiferent daca este ingrijorat de aspect, performanta la scoala, relatii cu prietenii si familia sau presiuni societale.