Stress Less

The world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life and use whole-brain thinking to improvise novel solutions to life's problems. This book helps you reduce your stress, improve your sleep patterns and help create the optimal health.

Este posibil ca lumea sa fie in criza, dar nu trebuie sa fii. Oamenii care revin din schimbare si provocare sunt capabili sa infrunte realitatea frontal, sa gaseasca un sens mai profund in viata si sa foloseasca gandirea intregului creier pentru a improviza solutii noi la problemele vietii.