Autor: Scarlet, Dr Janina
Disponibilitate: IN CURS DE PUBLICARE (se va livra din Marea Britanie in 1-4 saptamani de la data publicarii: 06/05/2021)
Okian.ro este o LIBRARIE online de carte in limba engleza.
CITESTE MAI MULT
For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and "superhero therapy," this one-of-a-kind guide helps women explore and process painful experiences, rewrite their "origin stories," and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healing.