Surviving Assault

This book exists to remind us of what we already know.
And to steer us when doubts interfere and try to weaken us.
Surviving an assault to heart, mind, or body takes will and courage.
We root. We drop into our truth. We are not alone. We are our beloved.
Protection. Belief. Courage. Action.
4 Conversations. 4 Supportive Hand Mudra.
“This book is a beautiful light for anyone stumbling with darkness.”
It is for us to own and share among us, the living.

Thank you for supporting deserving individuals by purchasing this book. 25% of profits go to yoga therapy scholarships for assault survivors and dedicated practitioners.

About the Author

Diana Tokaji, MSc, C-IAYT Diana Tokaji is a writer, choreographer, and certified yoga therapist who specializes in a strength-focused approach following trauma. She has three other books forthcoming, including an essay collection, a poetry collection, and her nonfiction book, "Six Women in a Cell: Survival and Sisterhood After Police Assault."

Aceasta carte exista pentru a ne reaminti ceea ce stim deja si pentru a ne conduce atunci cand indoielile intervin si incearca sa ne slabeasca. Supravietuirea unui atac asupra inimii, mintii sau corpului necesita vointa si curaj. Cadem in adevarul nostru.