CITESTE MAI MULT
Detalii
Descriere RO
Too many working parents focus solely on those around them, completely losing sight of what they need themselves. But neglecting your own needs and wants can prevent you from being healthy, productive, and happy. 'TAKING CARE OF YOURSELF' provides expert advice to help you identify what you value most out of your work and home life, make choices that align with those values, and manage the emotions that come with them.
You'll learn to: prioritize the areas of your life that are most important to you - and let go of what's not; cope with the sacrifices you're making both at work and at home; deal with the feelings that come with being a working parent, including guilt; carve out time for your mental health and your physical well-being; communicate your needs ad expectations with your boss and your family; and feel more present both at work and at home.
The HBR Working Parents series supports readers and listeners as they anticipate new challenges, learn how to advocate for themselves more effectively, juggle their impossible schedules, and fund fulfillment at home and at work.
EdituraHarvard Business Review Press
Dimensiuni140 x 215 x 20
Data Publicarii22/12/2020
Format
Necartonata
Numar pagini224
Aceasta este o carte in limba engleza. Descrierea cartii (tradusa din engleza cu Google Translate) este in limba romana din motive legale.