Taller, Slimmer, Younger

In just 15 minutes a day, Roxburgh’s 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including the shoulders, chest, arms, legs, hips, bottom, back and stomach.

Exista un nou cuvant la moda in lumea fitnessului: fascia. Este tesutul conjunctiv care va infasoara muschii si organele si va ajuta sa mentineti totul la locul sau.