DETALII
Citeste mai mult
Descriere RO
This stigma-free workbook includes creative activities designed to encourage self-expression and deepen your self-understanding, while exercises based on DBT and ACT offer ways to handle distressing emotions and intense urges. Mood trackers and other practical tools help with the day-to-day challenges associated with a diagnosis of BPD.
EdituraJessica Kingsley Publishers
Dimensiuni244 x 172 x 12
Data Publicarii19/02/2026
FormatNecartonata
Numar pagini160
Aceasta este o carte in limba engleza. Descrierea cartii (tradusa din engleza cu Google Translate) este in limba romana din motive legale.