Tiny Habits

Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last. In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time.

Acum oricine poate folosi abordarea sa bazata pe stiinta pentru a face schimbari care sunt simplu de realizat si suficient de lipicioase pentru a dura. In foarte asteptatul Tiny Habits, BJ Fogg ne arata cum sa ne schimbam vietile in bine, cate un mic obicei pe rand.