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Trauma-Sensitive Yoga

Autor: Harle, Dagmar

Disponibilitate: Disponibil la furnizor, LIVRARE IN 2-4 SAPTAMANI

Cantitate disponibila: 0 buc

SKU:
9781848193468

138,99 RON
Trauma-sensitive yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder. This book explains why yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings. It also includes useful examples of non-triggering asanas and breathing exercises.

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AutorHarle, Dagmar
EdituraJessica Kingsley Publishers
Dimensiuni155 x 229 x 25
Data Publicarii21/06/2017
FormatPaperback / softback
Numar pagini304
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