Unfuck Your Anger

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too... or if you feel angry every. single. day. and it's affecting your health and sleep and love of life... or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore... Dr. Faith will explain what the hell is going on in your brain, how to retrain yourself to deal with enraging situations, and how to let things go and move towards forgiveness in this updated, expanded version of her popular zine.

Daca ai fost vreodata atat de suparat incat ai facut lucruri pe care le-ai regretat, sau ti-ai stricat ziua si pe altii ... sau daca te simti suparat pe fiecare.