Women's Healthy Living Diet

Whether you prefer juices or smoothies there are plenty of options to satisfy with 100 recipes and tips to revitalize. From easy ideas to reboot your diet with make-ahead smoothie packs, to vegetable and fruit combinations to boost your immunity, to exploring raw food energy and how to introduce it into your life, this book is packed full of tasty ideas to transform how you nurture and nourish your body. If you’re looking to lose weight, boost your energy, clear your skin, improve your immunity or multiply your vegetable intake, take inspiration from these recipes. Includes metric measures.

Fie ca preferati sucuri sau smoothie-uri, exista o multime de optiuni de satisfacut cu 100 de retete si sfaturi de revitalizat. De la idei usoare de a reporni dieta cu pachete de smoothie-uri, pana la combinatii de legume si fructe pentru a-ti creste imunitatea, la explorarea energiei alimentare crude si cum sa o introduci in viata ta, aceasta carte este plina de idei gustoase pentru a transforma modul in care hraneste-ti si hraneste-ti corpul.