Yoga and Somatics for Immune and Respiratory Health

This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function.

Aceasta carte ii ajuta pe profesorii de yoga sa inteleaga importanta sistemului nostru respirator si imunitar in modul in care ne relationam cu lumea si ii echipeaza cu abilitatile de a proiecta practici de yoga care sa le sustina functia optima.