Younger

Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol.

Dr. Gottfried identifica si construieste aceasta carte in jurul celor cinci factori cheie care duc la imbatranirea accelerata: factorul muscular, factorul creierului, factorul hormonal, factorul intestinal si factorul de grasime toxic.