Your Pelvic Floor

This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life – not just around pregnancy and childbirth.

Aceasta este prima carte de sanatate a podelei pelvine destinata TOATE femeile, inclusiv femeilor trans, subliniind importanta intelegerii podelei pelvine si modul in care acesta are impact asupra sanatatii generale, fitnessului si bunastarii pentru viata - nu doar in preajma sarcinii si a nasterii.