The 150 Healthiest Foods on Earth, Revised Edition

From almonds to yucca, learn what nutrients the 150 featured foods contain, if they're recommended to combat any diseases, where to find them, how to prepare them, recipes, and more!

De la migdale la yucca, aflati ce nutrienti contin cele 150 de alimente prezentate, daca sunt recomandate pentru a combate orice boli, unde sa le gasiti, cum sa le pregatiti, retete si multe altele!