Complete Low-carb Cookbook

With clear, step-by-step guides, detailed nutritional information for each recipe, structured meal planners and a comprehensive table that outlines the carbohydrate content and glycogenic index of many basic foods, this is a complete reference guide for anybody interested in rapid, effective and healthy weight loss.

Cu ghiduri clare, pas cu pas, informatii nutritionale detaliate pentru fiecare reteta, planificatoare structurate de mese si un tabel cuprinzator care prezinta continutul de carbohidrati si indicele glicogen al multor alimente de baza, acesta este un ghid de referinta complet pentru oricine este interesat de rapid si eficient. si pierderea sanatoasa in greutate.