DETALII
Citeste mai mult
Descriere RO
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.
EdituraMeyer & Meyer Sport (UK) Ltd
Dimensiuni229 x 152
Data Publicarii16/04/2026
FormatNecartonata
Numar pagini184
Aceasta este o carte in limba engleza. Descrierea cartii (tradusa din engleza cu Google Translate) este in limba romana din motive legale.