Close x

Self-Help for Your Nerves

Autor: Weekes, Claire

Disponibilitate: Livrare din stoc

Cantitate disponibila: 2 buc

SKU:
9780722531556

Pret standard 53,99 RON
(-46%)

Pret special 28,95 RON

Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible - many believe that if they had found it earlier they would have been saved years of unnecessary suffering.

Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous Attacks Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.


Mai multe informatii
AutorWeekes, Claire
EdituraHarperCollins Publishers
Dimensiuni196 x 128 x 14
Data Publicarii08/05/1995
FormatPaperback / softback
Numar pagini176
Scrieti propria recenzie
Recenzati:Self-Help for Your Nerves
Rating-ul dumneavoastra