Smart Mediterranean Diet Cookbook

Boost your brain power, protect your memory, and balance your mood with the sunny flavours and proven benefits of the Mediterranean diet. Following the bestselling success of The 30-Minute Mediterranean Diet Cookbook and The Sustainable Mediterranean Diet Cookbook, Serena Ball and Deanna Segrave-Daly share more than 100 recipes specifically formulated with your brain and mood in mind.

Creste-ti puterea creierului, protejeaza-ti memoria si echilibreaza-ti starea de spirit cu aromele insorite si beneficiile dovedite ale dietei mediteraneene. Dupa succesul cel mai bine vandut al Cartii de bucate pentru dieta mediteraneana de 30 de minute si Cartea de bucate pentru dieta mediteraneana durabila, Serena Ball si Deanna Segrave-Daly impartasesc peste 100 de retete special formulate tinand cont de creierul si starea ta de spirit.