This Is Not a Diet Book

‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’

,,Cartea asta nu-ti poate oferi abdomenul perfect in sapte zile sau pielea unui supermodel. Dar iti pot promite ca, daca faci chiar si cateva dintre aceste ajustari, stilul tau alimentar se va schimba in bine, intr-un mod pe care il poti sustine."