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This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.
EdituraTaylor & Francis Ltd
Dimensiuni154 x 233 x 30
Data Publicarii15/11/2021
FormatNecartonata
Numar pagini350
Aceasta este o carte in limba engleza. Descrierea cartii (tradusa din engleza cu Google Translate) este in limba romana din motive legale.
