Fermenting Food for Healthy Eating

'Probiotics' is the latest buzz word and refers to 'healthy' gut bacteria which are vital to destroy 'bad' bacteria, to boost our immune system, keep our digestion ticking and maintain and improve our overall well-being.

,,Probiotice" este cel mai recent cuvant popular si se refera la bacteriile intestinale ,,sanatoase", care sunt vitale pentru a distruge bacteriile ,,rele", pentru a ne intari sistemul imunitar, pentru a ne mentine digestia si pentru a ne mentine si a imbunatati bunastarea generala.