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VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.
EdituraMeyer & Meyer Sport (UK) Ltd
Dimensiuni254 x 178
Data Publicarii19/03/2026
FormatNecartonata
Numar pagini232
Aceasta este o carte in limba engleza. Descrierea cartii (tradusa din engleza cu Google Translate) este in limba romana din motive legale.